Kelly Osbourne has revealed that she has regained approximately 30 pounds after experiencing significant weight loss following the death of her father, legendary rock musician Ozzy Osbourne. The television personality has spoken candidly about the emotional struggles she endured during the difficult period, explaining how grief affected her appetite, physical well-being and ability to care for herself.
In an interview with The Sun, Kelly, 41, disclosed that she had gained around two stone, equivalent to 28 pounds, since attending the 2026 BRIT Awards in February. Her appearance at the ceremony attracted widespread attention, with photographs prompting discussions about her dramatic weight loss and concerns among fans about her health.
Kelly acknowledged that she was surprised when she saw pictures of herself from the event. She explained that she had not fully recognised how much weight she had lost until she viewed the photographs. Her latest comments provide further insight into the personal difficulties she faced after her father’s death in July 2025.
Ozzy Osbourne, the celebrated Black Sabbath frontman, died at the age of 76, leaving his family, friends and fans mourning the loss of one of rock music’s most recognisable figures. For Kelly, losing her father was an especially painful experience, as she had shared a close relationship with him throughout her life.
She explained that the emotional impact of the loss made it difficult for her to maintain her usual eating habits. According to Kelly, food became particularly challenging during the grieving process, and eating sometimes made her feel as though she wanted to vomit. She also clarified that her dramatic weight loss was not the result of an eating disorder, attributing the changes instead to the distress she experienced following her father’s passing.
Her experience illustrates how bereavement can affect both emotional and physical health. Grief can disrupt everyday routines, including eating, sleeping and self-care, making it difficult for people to maintain their usual lifestyles while coping with a significant loss.
Kelly’s appearance at the BRIT Awards also brought unwanted public scrutiny. Online discussions about her weight became another source of pressure during an already difficult period. She has previously responded to criticism of her appearance, expressing frustration that people were commenting on her body without understanding the personal circumstances behind the changes.
The photographs from the ceremony reportedly surprised Kelly herself, highlighting how difficult it had been for her to recognise the extent of her weight loss while dealing with grief. Her experience has renewed conversations about the challenges celebrities face when private struggles become subjects of public discussion.
The television personality has also spoken about the support that helped her begin rebuilding her emotional well-being. She credited her mother, Sharon Osbourne, with introducing her to therapist and life coach Chris Miller, whom she described as having a significant impact on her recovery.
Kelly recalled visiting her father’s grave with a white candle and wishing for help. The following day, her mother introduced her to the professional support she needed. She has described the experience as an important moment in her journey toward finding stability and learning to cope with the loss.
Beyond her father’s death, Kelly has experienced other personal changes, including the end of her engagement to musician Sid Wilson. She has also made adjustments to her family life, including relocating to the United Kingdom with her young son, Sidney. These developments have contributed to a period of considerable change as she works toward a new chapter in her life.
Despite the difficulties, Kelly’s latest comments suggest that she is continuing to navigate her grief while focusing on her well-being and family. Her disclosure about regaining approximately 28 to 30 pounds since February provides an update on the physical changes she has experienced following months of emotional distress.
By speaking openly about her struggles, Kelly has offered a personal perspective on the relationship between grief, appetite and recovery. Her experience also highlights the importance of compassion when discussing changes in another person’s appearance.
As she continues adjusting to life without her father, Kelly remains focused on moving forward while preserving his memory. Her journey demonstrates that coping with bereavement can take time and that recovery does not always follow a predictable path.
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